What Should Women Wear to the Gym? A Women's Gym Wear Guide Women should wear gym clothes that stretch freely, breathe well and feel secure through every movement. That means a supportive bra, a top that fits closely, bottoms that stay in place and shoes suited to your workout. Quality fabric and the right size matter more than any trend.
Walk into any gym and you'll see a wide mix of outfits. Some look great and feel awful. Others feel perfect and look...