PCOS and Nutritional Deficiencies in Women Irregular periods, acne, unwanted facial hair, and difficulty managing weight are common concerns among women living with polycystic ovary syndrome (PCOS). However, hormonal symptoms are only one part of the condition. Nutrition and metabolic health also play important roles in managing long-term well-being.
PCOS and nutritional deficiencies are often discussed together, but having PCOS does...