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For people interested in sharing yoga with others, Kundalini Yoga Teacher Training can provide a structured way to study the practice and develop foundational teaching skills. The programme may include physical movements, kriyas, pranayama, meditation, mantra chanting, and an introduction to the philosophy behind Kundalini Yoga. Students can learn how these techniques are traditionally understood and how they may be incorporated into an appropriately planned session. The training may also cover yoga anatomy, teaching methodology, class sequencing, and practical teaching exercises that allow participants to practise giving instructions. https://sriezaayogshala.com/kundalini-yoga-teacher-training/